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Clients Say...

Executive Director, Opera Memphis

I was introduced to Astrid's method by way of prep work to be done ahead of session two of a two-part leadership intensive. Having participated in a number of trainings and intensives, I came into the workshop with a commitment to being "open", but also expecting a little more of the same thing, packaged in a different wrapper. What I found within five minutes of the workshop was a feeling of excitement, enthusiasm, and engagement as Astrid began the process of guiding the group through a dynamic two day presentation of leadership training. 

Assistant Director at Pace University Encore Transitions Program (2)

Astrid's Designing Your Encore Life workshop at Pace University gave me both practical and psychological insights and helped me manage my transition in ways that were unexpected and highly positive. The possibilities of an Encore life were overwhelming to me and, despite my years of corporate employment law, I was now unfocused. Who was I? What had I done that was transferable? What was it I wanted to transfer? What did I really want or think I wanted?

Astrid's workshop required me to answer those questions and more. She asked about core values, interests, tolerances, passions, work and life experience. She listened carefully to the answers many of the students volunteered, and gave concrete suggestions as to how to develop a plan to move forward in a meaningful way. She did not offer one solution to fit all but, rather, paid careful attention to the needs and desires of each student who chose to share. The experience was empowering.

—Constance Harris, Assistant Director, Pace University Encore Transitions Program

Vice President World Service UK

 

I loved Astrid's great balance of positivity and structure. Astrid helped me gain confidence and perspective. As a result of her coaching, I gained valuable self-awareness that allowed me to make effective changes easily. I got a promotion recently and I credit Astrid with helping me get an exciting new position. I really appreciated her professional knowledge, but her humanity and empathy make her a great coach.

I had a stressful job and wasn't sure how to make changes at work and in my life to find more career satisfaction and a balanced lifestyle. I was looking for a coach who understood the work environment I was experiencing. Astrid's real world experience made her assistance more relevant to me. I had already done thinking about my career, but Astrid helped me turn thoughts into actions and clarify what I wanted. She is empathetic and positive, but also helps provide structure.

— Jill G., London, England, Vice President World Service UK, American Express

 

Are you ready to take charge of your life and experience authentic success?

Then you have come to the right place! As a coach, I share my passion for excellence and authenticity in the service of my mission: to inspire and empower you to live a life of genuine personal, professional and creative success.

Astrid's Blog

Financial Literacy for Music Entrepreneurs: Get Creative with Multiple Revenue Streams
Music Entrepreneurs play in a rapidly changing environment where the traditional opportunities for musicians are extremely competitive and hard to come by. So how can today's musicians make a living from their art?It starts with financial literacy, a basic and indispensable teachable skill. Smart musicians follow 2 basic rules when considering how to make a living from their art:1. Think expansively about your sources of income 2. Have multiple revenue streamsLet's examine how these two concep...
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Get the Most From Your Practicing: How Music Entrepreneurs Use the Growth Mindset for Optimal Results
Do you feel stuck in the practice room? You are not alone!  All those hours of practicing can be frustrating and make you feel that you will never make it as a musician in the professional world. Enter the growth mindset, one of the most powerful concepts to help music entrepreneurs achieve success.  The growth mindset is the brainchild of Dr. Carol Dweck whose research shows us that how you perceive your talent and intelligence has a powerful impact on how successful you are.  ...
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How Music Entrepreneurs Stay Positive: 4 Mindset Strategies to Help Through Tough Times
My coaching groups at Yale are going strong! Students appreciate having a confidential forum where they can share successes and challenges with a trusted group of peers and learn new strategies for creating sustainable careers.With the semester winding down in a few weeks, our students, especially those who are graduating, are finding it a challenge to keep their spirits up in the face of their many commitments. Last week, we examined what it takes to stay positive when the going gets tough...
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