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Pianist and Juilliard
Master Student

The assessment broke down my life clearly into seven energy levels, and it was shocking to see how much negative energy level was present.  Being an extremely visual person, it was the reality check that I needed. The assessment gave me a foundation on which to base my future action plan in terms of solving issues.  While everyone has positive and negative energy in their lives, it is really helpful to know what percentages they are, and how they are also subcategorized, and how these tie in with each other. 

— IW, New York, NY

Soprano and Manhattan
School of Music Masters Student

The ease of talking with Astrid is a great thing about coaching with her. ...The individual work is at my pace and incorporates my frame of reference, my views, my perceptions. This helps me see where I am and where I want to be.  The energy work gives me tools to visualize where I where I want to be and gives me a vocabulary for describing what I want to change in my thoughts and choices. ... .  [C]oaching with Astrid has led to an increase in trusting myself.  She listens to me and we focus on the solutions... 

— MM, New York, NY

Energy Leadership Assessment

I am certified to administer a formal assessment called the Energy Leadership Assessment. This assessment zeroes in on your challenges by pinpointing where in your life you are experiencing stress. The assessment measures the different levels of both positive and negative energy that are present in your life today. We then set coaching goals to minimize your stress. Through Energy Leadership, you gain awareness of what is holding you back and how to can tap into your core positive energy in order to achieve better results in your career, relationships, health and general well-being.

Once you take the assessment, you have the option of regular one-on-one coaching or the Energy Leadership Development System (“ELDS”). The ELDS consists of 12 segments in a workbook format that target specific areas of development including high-energy relationships, dynamic communication, better time management, improved health and wellness, emotional intelligence, productivity, and effective problem-solving and decision-making. We customize the ELDS and use it as another tool to help you become your best self.

 

Click here for more information on the Energy Leadership Assessment or on the Energy Leadership Coaching Program.