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Group Coaching

Group coaching is a regularly scheduled series of sessions with a group of like-minded people which I lead both in person and over the phone. In group coaching, you get the support that I provide to my individual clients together with the insights of a small circle of fellow "coachees." It is also cost-effective since the cost per participant is lower than the individual session.

The groups are formed around a specific theme and members of the group share a common purpose. The specific topics are selected and prioritized by consensus among group members. Groups meet every other week for a period of three months.
I offer the following groups:

Groups for Lawyers and Business Professionals

• Work/Life Balance: Have a Career and a Life As Well

Groups for Professional Musicians

• The Musician’s Guide to Achieving Balance

Groups for Conservatory Students

• Jump start your artistic career while still at school

Click here to enroll in a group or email me at astrid@astridbaumgardner.com for more information.